The Women’s Healing Circle is a small-group trauma-informed yoga session designed to help women healing from grief, abuse, assault, and trauma of any kind. Focus is on reconnecting with the body in a meaningful way. Learn how be present in the moment and in yourself through comfortable, gentle methods of yoga, movement, mantra, and meditation. Delight in community with other women and begin to reclaim your inner power. Female friends and allies are welcome. This class is recommended as a supplement to competent, professional therapy.
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Testimonials
Julie’s sweet presence offers comfort and ease and flow. Her training in yoga, belly dancing, and life, offer a unique gift to help transform and transmute energies through movement. Her experience with sexual assault provides wisdom and knowing of how to turn painful experiences into light. She truly can assist you in being present in your body and being in this now moment where peace exists.
Audrey
I connected with the other women in class because we were on a journey together. She helped us to learn the moves, feel how our bodies worked and then let the moves become art. She has a real gift for connecting the movement to the emotion and moment. I am so excited to have another class with her!
Rachel
An inspirational warrior woman!
Amy, SBA
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