Photo from the Texas State Capitol, Austin, TX.

Photo from the Texas State Capitol, Austin, TX.
Making your weekend plans? Consider treating yourself to a yoga class and a pint for this great cause. I’m going to be teaching a beginners series for empowerment — to ground yourself and tap into your source of strength!
Gray Ducks brings yoga classes to domestic abuse shelters, youth prisons, and more. It’s a great cause and I’m excited to volunteer for them! Namaste!