“If you’re teaching yoga, you’re teaching trauma survivors.”
The River Rocks Project is a no-cost program bringing trauma sensitivity information and training to yoga instructors. Learn the cornerstones of a trauma sensitive practice, from creating safe space, to addressing survivors, to using the river rock as a tool in your studio.
For more information, please contact Julie.
RIVER ROCKS PROJECT ARTICLES AND PRESS
“…how does a yoga teacher or studio owner adapt to the likelihood of having a survivor in one of their classes? The emerging field of Trauma-Informed Yoga, or Trauma-Sensitive Yoga, offers some simple actions that can be taken to make each session a more comfortable environment for everyone.”
Read the article here.